Bad habits, an unbalanced diet, an ineffective routine, and an unhealthy lifestyle all have a direct impact on our health. The most significant impact is on our hair health. Among all the hair problems, the most common is hair fall. Even after spending a hefty amount on expensive hair spas and hair treatments, the end result of the faster hair growth couldn't be achieved to its fullest.
4 easy and effective tips for hair growth.
Now is the time to say Hi to faster hair growth with these 4 easy and effective tips for hair growth.
1. Use green tea for hair growth
It is a well-known fact that green tea is good for weight loss and metabolism. But did you know that green tea helps regrow your hair naturally? Yes, you read it right. Green tea is a rich source of antioxidants, which in turn promote hair growth. All you have to do is boil the green tea leaves for a minute and massage your scalp with the warm green tea. After about 45 minutes, wash your hair with cool water. This is one of the best hair growth remedies at home.
2. Massage with hair oil for hair growth
One of the most effective hair growth remedies is to massage your scalp with hair oil every day. It is believed that hair massaging stretches the cells of hair follicles, which increases hair thickness. Besides, massaging with hair oil every day improves the health of the scalp and blood flow, which in turn promotes faster hair growth naturally.
Always use natural or organic hair oil for massaging. The Hair Growth Liquid Potion by Nature4Nature is one of the best oils for hair growth. It is all natural. The regular use of this oil promotes healthy hair growth, reduces hair fall and adds volume to the hair.
3. Apply onion juice for hair growth
If you are looking for home remedies for hair growth and thickness, then you must try onion juice to regrow your hair naturally. Onions are a good source of sulphur. Sulphur plays a vital role in the production of collagen in the tissues and in the re-growth of hair. Squeeze the juice out of the onion and apply it to your scalp for about 10-15 minutes. Rinse it off with a mild hair shampoo. Use this hair growth tip 2-3 times a week for healthy and shiny hair.
4. Foods for hair growth
If you are looking for foods for hair growth, then you must incorporate foods that are rich in vitamins and minerals as they play a pivotal role in the growth cycle of hair follicles. A poor diet and lack of nutrition are directly connected to hair loss problems. To reverse the hair fall problem, incorporate foods like eggs, berries, spinach, sweet potatoes, nuts, and soybeans into your diet. Incase you are a non-vegetarian, you can also add meat and fish to your diet.
Takeaway
A combination of different factors is at play to reverse the hair problems and promote faster hair growth. Incorporate these effective hair growth tips into your daily routine, from eating vitamin and mineral-rich foods to developing a good habit of scalp massage with hair oil. For better results, be consistent and have patience.
