how to remove dark spots for men?

In today’s times, Everyone loves to have clean and glowing skin. But due to pollution, sun rays and other factors our skin gets dull, and unhealthy and also becomes prone to dark spots. Having a dark spot is like a nightmare for all of us. Men’s skin is hard as compared to women but acne, rashes and blemishes still cause a lot of trouble. Many men also do less skin care compared to women, therefore their chances of getting dark spots, acne, blackheads etc increase.

Dark spot occurs due to the excessive production of melanin which forms deposits, creating spots and patches darker in colour than the surrounding skin. Melanin is a pigment produced by skin cells called melanocytes which is responsible for giving colour to eyes, skin and hair. 

Men usually spend most of their time out in the sun because of this the exposed part of the body starts getting damaged due to harmful UV rays. To protect it from harmful UV rays, our body starts producing melanin. This melanin absorbs light from UV rays and redistributes it toward the upper layers of the skin.

There are various reasons which lead to the excessive production of melanin. The most common cause of melanin is sun exposure. It can also happen due to certain medications or due to liver disorders. 

Home Remedies To Remove Dark spots for men

1. Papaya

Papaya is a rich source of vitamins, enzymes and minerals which help in removing dark spots and acne. In addition to removing dark spots, it also helps skin look radiant, toned and youthful.

How to use

1. Take a clean bowl and mash a ripened papaya in it.
2. Clean your skin and then apply it in a circular motion.
3. Rinse your face with water after 20 minutes.

2. Lemon

Lemon is a rich source of vitamin C and antioxidants which helps to lighten up the dark spots on your skin. It also helps to reduce acne, wrinkles and fine lines. Due to its acidic property, it can cause allergic reactions. Thus, you can use lemon juice with other mediators such as yoghurt and honey 

How to use 

1. Take a clean bowl and add one tablespoon of lemon juice and two tablespoons of yoghurt.
2. Stir it well for 5 minutes and apply it to your face. 
3. After 20-30minutes, rinse your face with clean water.

3. Tomatoes 

As said before, dark spots are caused by overexposure to the sun. Lycopene present in tomatoes helps to protect your skin from the sun. Tomatoes are a rich source of vitamins, minerals, and antioxidants that help your skin look radiant and clean.

How to use-

1. Take the tomato pulp and apply it to your skin in a circular motion.
2. Leave it for 10 minutes.
3. Rinse with clean water.

4. Turmeric 

Turmeric has been used since ancient times in households. Turmeric is rich in curcumin which helps to reduce the production of skin melanin. Curcumin is an antioxidant with anti-melanogenic effects which lighten the dark spots and make your skin clear. 

How to use-

1. Take a clean bowl and add a tablespoon of turmeric with adequate water.
2. Stir it well and apply the paste with the help of cotton pads all over the face. 
3. Rinse it with clean water after 20-30 minutes. 

5. Cucumber 

Cucumber is well known for its hydrating and soothing properties because it has almost 96% water content. Do you know that it is also a rich source of antioxidants, vitamins, and silica-rich compounds?  These all help to reduce the hyperpigmented spots on your face. 

How to use-

1. Take a clean bowl and blend some fresh cucumber in it.
2. Clean your face and then apply the paste to your affected areas. 
3. Rinse with cold water after 20 minutes.

6. Aloe Vera

Aloe Vera is widely used by people for skin and hair care. Aloe Vera is rich in aloin and aloe sin which help to reduce the appearance of dark spots by destroying existing melanin cells. Due to its high water content, it also helps to hydrate and soothe the skin.

1. Take a clean bowl and extract the gel of aloe vera leaf in it. 
2. Then, Apply that gel to the affected area. 
3. Wash it with lukewarm water after 20-30 minutes. 

7. Yoghourt 

Yoghurt acts as a natural exfoliator which helps to fade away dark spots. It is rich in lactic acid which helps to improve age spots, texture, skin tone and discolouration. It also helps to reduce inflammation. You can enhance its effect by combining it with other healing products like turmeric, oatmeal etc. 

How to use-

1. Apply yoghurt with the help of cotton pads on the affected area. 
2. Rinse with clean water after 15-20 minutes 

8. Red lentils ( Masoor dal )

Red lentil is commonly known as masoor dal in Hindi. Antioxidants present in it help to heal dark spots on the face.  It is the best natural exfoliator to get rid of dead skin cells, acne and blackheads. It also leaves the skin smooth and dirt free.

How to use-

1. Soak some red lentils in a bowl of water and leave it overnight
2. Blend it for 5 minutes and make a fine paste from it. 
3. Apply the paste to your affected area.
4. Wash it off with cold water after 20- 30 minutes.

9. Buttermilk

Buttermilk is a rich source of lactic acid which helps in removing dead skin from your face and helps to lighten your dark spots. 

How to use-

1. Take buttermilk in a clean bowl and Apply the buttermilk with a cotton pad on the affected area.
2. Leave it for 20 to 30 minutes.
3. Then, rinse your face with clean water.

10. Honey

Pure Honey is commonly used for skin and hair care because it is rich in antiseptic, antioxidant, anti-inflammatory, and anti-bacterial properties. It helps to get rid of dark spots and also improves the quality of your skin. 

How to use-

1. Take a clean bowl and add 1 teaspoon of lemon juice, 1 tablespoon of honey, and 1 teaspoon of baking soda. 
2. Mix it for 2 minutes and apply it to the affected area.
3. Clean your face after 20 minutes. 

Conclusion :

In today’s time, dark spots in men are a very common issue but you can easily get rid of them by following the above tips. These remedies will also make your skin glowing and smooth. There are different types of remedies on the internet but always follow the one which comes from a trusted source. If you feel any discomfort, stinging, or a burning sensation after using the remedies, rinse it off immediately with clean water.

Also, remember that dark spots can signify various other health problems. So don’t hesitate to consult a doctor.