The eyes are the first part of the body that gives away our age. The skin under our eyes tends to be more delicate than any other skin on other body parts of our faces. Ageing, fatigue and when someone is entering their golden age tend to show up there under our eyes first.
When the skin under the eye is not as plump and thick as before, our face can look more unenergetic and scruffy. It can also indicate that we might be losing our energy and youth glow.
There are many causes for this effect like ageing, not getting the proper amount of sleep and so on. Thankfully, there are things you can try for your undereye thinning. You can also try to ensure that the face still look rejuvenated, wrinkle-free and firm.
Causes of under-eye skin thinning
Generally, the skin under the eyes is thinner than the rest of our face's skin. The under-eye skin does not contain much fat or oil glands and collagen which makes the skin more prone to develop wrinkles and fine lines. But there are other reasons also that make your under-eye skin looks thinner.
Skin tone, Ageing, and Genetics of a human being
As we grow older, our skin gets thinner and drier. Our body starts producing less collagen as we grow older. Collagen is the substance that is present in the middle layer of our skin that's responsible for most of our thick skin.
Some people are born with naturally thicker skin than other people. Also, some research suggests that people with dark skin usually have thick skin.
Lack of Sleep
Lack of sleep or not getting the proper amount of sleep can easily disturb our skin's appearance. The under-eye skin is already fragile, and it may look worse when lack of sleep is a factor. It can be prone to under-eye dark circles, more fine lines and wrinkles, and a sign of fatigue.
According to the IACD (International Academy of Cosmetic Dermatology). As the sun's UV rays damage our skin, It also damages our skin's collagen, that's responsible for most of our skin's thickness. It results in the skin getting thinner.
Smoking causes many physical and skin-related problems. It is well known for premature ageing. Many studies suggest that smoking can lead to damage to the skin's collagen, which gives the skin its thickness and elasticity. Smoking can affect our skin's appearance too.
Tinea versicolor infection
Tinea versicolor is a yeast infection caused by Malassezia. It develops darker and lighter spots on the skin. Studies from trusted sources show that, an atypical version of Tinea versicolor infection known as "atrophying pityriasis Versicolor," which tends to cause thinning of the skin.
Symptoms of under-eye skin thinning
Skin thinning is a common problem nowadays, but how do you know that the skin is getting thinner or is already thin? Here are a few symptoms to know about skin thinning:
- Wrinkles and fine lines
- The skin is drier than usual.
- The eyes appear to be sunken.
- Dark circles
- Crepey and loose skin
How to thicken skin under the eyes naturally?
If you're worried about your looks and the appearance of your under-eye skin, you have a few treatment options. Some may be more effective for you and give more satisfactory results than others. Some may be ineffective or less likely to cause side effects. Visit a doctor (dermatologist) for the best opinions and results for you.
Home treatments or remedies
For some temporary results, try to apply some ice to your skin. It can improve skin appearance but won't make your skin thicker.
You can put some chilled, wet tea bags on your eyes. Studies show that green or black tea contains anti-inflammatory properties that improve your skin's appearance.
A cucumber slice can also help to reduce puffiness and swelling around the eyes while hydrating the skin.
Try to use a skin care product that contains retinoids. Retinoid aids in skin smoothing and firming, as well as pigmentary disorders. Use it only for a limited time, as using it on a regular basis can result in:
- Skin itching
Various types of under-eye concealers promise to plump and hydrate the under-eye skin. You can normally use concealer or put on some makeup to hide your under-eye dark circles. You can also provide a moisturising boost to your skin that can temporarily hydrate it and improve its appearance.
Exfoliate dead skin cells.
Exfoliating the dead and debris skin boosts the production of healthy skin cells. A natural exfoliator removes all the dirt and impurities from the skin, making it younger, brighter, and helping to boost skin collagen.
Remember, when you're exfoliating your skin, to be gentle with your under-eye skin, since it is a sensitive area.
Maintain a Regular Exercise Routine
Always try to stick to a good exercise routine. Exercising regularly helps to increase collagen production in the skin. It also helps to boost blood circulation, which improves skin health. Exercise is the best and safest way to promote blood flow in our body. 15 minutes of exercise or a morning walk every day can help you thicken your under-eye skin.
Stop taking hot baths.
A hot water bath can be one of the reasons why your under-eye skin may dry out and thin out faster than you expect. So if you are used to taking a hot water bath or washing your face with hot water, you have to stop that to save your under-eye skin.
Try to take a bath or wash your face with lukewarm water instead of hot water. Instead, wash your face with cold water, which can be more relaxing after a tiring day. If you can't stop taking a hot water bath in winter, remember that the water is not too hot. Keep the bath short so that it has little impact on your skin.
Use under-eye cream at night
Our under-eye skin is so delicate that it needs more hydration than others. Using a night cream with anti-ageing properties boosts collagen production which helps in thickening the under-eye skin. It also helps to eliminate fine lines and wrinkles while glowing the area with natural radiance.
Get Enough Sleep Every Day
Getting enough sleep each night is important for your under-eye skin. It reduces the visibility of dark circles and under-eye skin thinning. Having proper sleep enhances your face's glow, makes it look more energetic, and reduces dark circles. When you don't get proper sleep, your face looks washed-out, pale, and unenergetic. You need to get at least 7 to 8 hours of sleep a day, every night.
How to thicken skin under the eyes naturally? It is a concern for many people. Whether you treat your under-eye skin with expensive skincare products or a simple but effective way to make daily life changes. There is always a solution that is good for you whenever you are looking to give your under-eye skin a healing boost.