How often to exfoliate oily skin

In today’s time, everyone wants clean, bright and fresh-looking skin. We all know that the only way to achieve it is by following a proper skincare routine. But in today's time due to increasing pollution, dust and dirt, it is not easy to achieve a healthy look. Therefore, adding an exfoliation step to your skincare routine is vital. The use of a scrubber exfoliates the skin and takes away the dead skin cells from on your skin surface and revealing healthier and brighter-looking skin. It is so satisfying when you get a baby's soft, smooth texture after exfoliation. 

Do you know? Too much exfoliation can damage your skin. Exfoliating strips off essential oil from the surface of the skin and affects the skin barrier,  which can lead to dryness and inflammation. You can also experience acne breakouts. Before adding exfoliation to your skincare routine, you first have to find the right balance between too little and too much exfoliation is essential. You must know first what is your skin type, To know how often to exfoliate the skin. Let’s dive first into what is exfoliation types and their importance.

What is exfoliation & Why it is important?

Exfoliation is the process of eliminating dead skin cells from the top layer of the skin with the help of a grainy substance, exfoliating tool, or chemicals.

Do you know that our skin constantly replenishes its cells to replace the older ones? Due to this, it can heal wounds, and other tissue damage or skin issues. As a result of this cell turnover, the old cells are pushed to the surface of the skin and left on the surface, but after some time, they’re replaced too and then removed.

The dead cells layer on the skin can make the surface seem uneven and dull.

However, exfoliation means that you speed up the process of the dead skin cells being removed from the top layer of your skin. It has so many benefits that it can heal so many skin concerns faster. 

1. Minimize Blemished Skin and Breakouts-

When you are suffering from acne-prone or blemished skin a good exfoliator can be a game changer. Exfoliator helps to unclog pores and break down bacteria thus minimising the formation of whiteheads and blackheads. It also speeds up the production of new skin cells. Remember not to scrub or body too hard. Follow the tips to get rid of acne.

2. Improve Skin Hydration and Moisture Levels-

IF you don't use exfoliator chances are that your skin is also suffering from dehydration. It is because the dead skin cells get built in the top layer of the skin and it becomes harder for your skin to absorb the hydrating moisturisers you apply. 

You can use an exfoliator depending on your skin type to remove dead skin cells. Follow up by using a moisturiser to the fresh new skin cells.

3. Challenge Your Skin’s Ageing Process-

As you start getting older you may notice a darker pigmentation spot, rough patches etc. Exfoliation is a game changer for that as it breaks these pigmented cells and removes the build-up of dry skin and helps to keep the skin a healthy glow and smooth, soft texture. Exfoliating depending on your skin type will soon transform the skin from dull and dry to soft and glowing.

4. Stimulate Blood Flow-

Do you know? Exfoliating the skin increases blood circulation as the motion of exfoliation stimulates blood flow. This increases blood circulation helps to flush out toxins and is the best way to minimise the appearance of cellulite, improve skin elasticity and will enhance your all-over body glow and radiance.

5. Removes tans from your skin- Exfoliation is best for removing tans on your skin. You can try Nature 4 Nature 100% natural tan removal body scrub.

There are two types of exfoliation, chemical and physical. A chemical exfoliator gently removes the cells by loosening their bonds using different chemicals such as AHAs and BHA, so they can eventually be shed from the skin. These chemicals exfoliate skin much faster than naturally. Whereas, a physical exfoliator removes the cells by loosening these bonds by scrubbing them.

Always remember to exfoliate the skin according to your skin type and in the right way. If you don’t do it correctly, it can irritate or damage the skin or even bring on breakouts. 

How often do exfoliate oily skin

Different people have different skin types. Oily skin and dry skin is very common among peoples. Oily skin happens when the sebaceous glands produce too much sebum. A sebum is an oily or waxy substance that moisturizes and protects your skin and hair. Due to many factors like unhealthy lifestyle, age, genetics etc our sebaceous glands starts producing too much sebum. It can also lead to acne breakouts.

This type of skin needs a different type of skincare routine. When it comes to exfoliation at least two to three times a week is a must to remove excess sebum and dirt from the skin's surface. Following this will reduce the chances of clogged pores and pimple breakouts. You can use any type of exfoliator like a chemical exfoliator or physical exfoliator for oily skin. 

Below we have given the table how often we should exfoliate the skin according to our skin type and which exfoliator to use.

Once per week

Twice per week

Thrice per week

Chemical exfoliant

Physical exfoliant

Dry or sensitive skin

Oily or acne-prone skin

Combination skin

Mature skin


In today’s time it is hard to keep to the skin healthy and glowing naturally because due to increasing pollution, dirt and unhealthy lifestyle. Therefore it is vital to follow a proper skincare routine. First finding a skin type should be our primary task, then only we should do anything. Our skin is very soft and sensitive as compared to body skin, therefore small mistakes or overdoing any product can have a bad impact. For example- Exfoliation is one of the most important steps of a skincare routine but if done wrong or in excess amounts can harm our skin. Above we have mentioned how often to exfoliate oily skin and which exfoliator to use. Also remember to use 100% natural products as they keep the skin healthy, glowing, soft and a lot more. The most important benefit is that they don’t have side effects if used properly.